Keep track of your progress and share your rides on bugmiles
Join The Cycling Bug’s 30 day plank challenge to strengthen your core and improve your cycling in under a month.
Up your cycling game by adding these to your wish list
Got a winning lottery ticket just burning a hole in the bottom of your pocket? This is the way to spend it.
The most commonly named reason for the vast majority of people who do not make regular exercise a priority…
Posted: Wed, Mar 9 11:37
From myths about an empty stomach helping to drop calories to common exercises that are actually useless…
Posted: Wed, Mar 9 11:28
The feeling of speeding along on your bike is like no other, but there can come a point when you struggle…
Posted: Wed, Mar 9 11:20
Lose weight, build muscle and supercharge your energy levels with these foods that are packed with protein…
Posted: Wed, Mar 9 11:11
Tight on space and time? Do this anywhere, anytime.
More from The Cycling Bug
Posted: Wed, Mar 9 11:01
You might think of comfort as second to aerodynamics, stiffness, or flat-out speed, but, we'd beg…
Posted: Thu, Feb 25 12:58
Knight ride , hill training up and down Barnet hills ... Good little workout Saharaforever 7 hours ago
3048ft climbing. Soaked to skin twice, roads turned into rivers. Heart not in it today Sonia Cox 7 hours ago
pretty good - despite a couple of downpours JonK 7 hours ago
country ride mikecuthbert 8 hours ago
rode the path...windy, hot humid mikecuthbert 8 hours ago
Posted by qizhen0809 2 hours ago
Latest post by GunnySends 1 day ago
Latest post by Paul Jepson 1 day ago
Latest post by PSmith10 1 day ago
Posted by qizhen0809 5 days ago
Latest post by Grampit 7 days ago
© Community Bug Ltd
The Cycling Bug is your cycling mate helping you with everything from planning your cycling routes, training plans to finding cycling events.